Ugh - stinky housemate has come home ill from work. For fucks sake, now i'm stuck with him all fucking day. He's not ill, he has a hangover!!! He does this everytime he goes out drinking then gets up for work. Fucking idiot. "ooh i'm actually ill, been sick all morning". Great. If i have to listen to him throwing up all day i'll be seriously pissed off. What a twat. I'm starting to hate him. I bet he has hangover breath. Seriously, today i'm going to tell him he stinks if he comes near me with his festering body.
I was looking forward to my day off today. I like being alone in the flat. Well fuck it i'm going to my mate's house now. AAARGHH I'M SO PISSED OFF!!!! NOB!!!!!!!!!!
For someone who constantly drinks beer, he can't handle it that well. WANKER!

I never thought this day would come but I have actually started a diet.
I've got way too much fat for my liking sat around my middle so i'm on a mission to burn it away. So i've started a diet which involves eating 6 small meals a day, 2 of which are a meal replacement powder. The MRP is mostly protein and full of vits and makes a vanilla flavoured shake. The Boyf picked it up for me from a special sports nutrition shop. By not being hungry all day and binging out on a huge dinner, i should stop storing fat and start boosting my metabolism. I'm also implementing portion control with my evening meal. I eat fairly well but heap on the carbs like there's no tomorrow! Yesterday was the first day and it went pretty well. Meals were as follows:
Breakfast - Special K and semi-skimmed milk
Mid Morning Snack - Ryvita and Houmous
Lunch - MRP shake
Afternoon snack - more Ryvita
Dinner - Chicken breast, Small amount of brown rice, Veg (courgette, baby corn, green beans, carrot, asparagus)
Evening snack - MRP shake

I was full all day instead of getting starving by dinner time. Also i normally have a huge lunch (big baguette with chicken and mayo etc and crisps and coke!).

I've given up fizzy drinks too which i guzzle all day at work.
I know that if i deprive myself of all sweet treats then i'll fall off the wagon so friday nights are treat night.
I'm confident that i can do it. I just need to keep looking at the fat that hangs over my trousers and i'll be spurred on!
I've been skinny for ages but now i've got to 25 i seem to be gaining fat quite quickly. I want to do something about it now before i get to 30 and realise that i am actually fat. It would be much harder to get rid of it then. I'm not trying to lose weight because i don't need to. It's all about the fat round my middle. Wish me luck!