It's a week since i started the diet and so tonight i will weigh myself and measure the fat! Eek! I hope it's gone down a bit. I'm not expecting anything amazing because as i said in the first entry about the diet, i'm not overweight, i just have fat round my middle. I don't really want to lose much weight, just the fat!
I think i'm going to go to the gym today. I've dug out some gym trousers and still have my gym card in my wallet. I really should go. Need to do some aerobic exercise to help boost metabolism and burn the fat.
Last night was quite hard because i felt a bit ill and tired and really wanted something like a pizza or curry. Instead i roasted a chicken breast and made a kind of ratatouille with courgettes, onion, kidney beans, chopped toms and a tiny bit of brown rice. Yummy. Really filled me up. So i'm still on track. It's going good. I don't know if this is related but my skin has been really good this week. I haven't developed a new spot and any old spots have pretty much disappeared. Maybe it's all the fruit and veg!

Feel the Burn!!