I'm off to the gym again today. Best Mate is coming too which is great. She's been with me every time since she started it up which i'm proud of. I thought she might take some more persuasion to attend on a regular basis. I'm going to attempt to use the cross trainer today. I've only been on it once and it totally freaked me out. It's the arms going with the legs thing. I guess it takes practice then feels like a normal movement! BM knows how to do it so she's gonna tutor me!
My gym clothes (which are really just an old t-shirt and tracky bottoms) seriously need updating. The Boyf has kindly offered to take me shopping on Sat and treat me to some new ones. 
On the diet front, last night was tough as i really fancied something sweet after dinner. I scoffed down about 10 Peanut M&M's that i had left over from the cinema the other weekend but they didn't really do the job. I think it's all in my mind because i don't think i was really hungry. I'm just in the habit of eating sweet stuff at nighttime after my evening meal. Gotta break the cycle! Of course i allow myself sweet treats sometimes or i'd go mental. It's just at this stage in the diet i don't want to cave in too often or my progress will be slower.
Right it's Special K time! Bye Bye!