Today is the day of the week where i weigh and measure myself. I am pretty much the same weight/body fat etc as last week which is great. The best news is my waist has slimmed down some more and i am now 3 inches smaller than when i started this diet/exercise plan 7 weeks ago. 3 inches! I am impressed.
I tried some new exercises today with some loose weights. It's a lot different from using the machines at the gym. I really have to concentrate on my whole body being where it should be whilst i use the weights. Have decided to focus on my arms some more and see if i can get rid of some of the flab there.
I have to say my ass is like a rock now! God bless the stepper and the crosstrainer.
I'm hopefully off to a BBQ tonight so may indulge a little bit. Not too much because i'm going out for a curry tomorrow night! My first takeaway curry in 7 weeks. Wow.
I love this exercise lark. Feeling more confident about how i look now. I don't hate my stomach so much when i look in the mirror.

The Boyf is off work today but we haven't thought of anything to do yet. He's got to go walk the dog but then we are freeeeeeeeeee! Although by the time he gets out the shower it'll probably be dinner time. Just kidding.
I think i'll do a workout whilst he's dog walking. We managed to eat a whole roast beef between us last night so probably a good idea to burn some calories today. I've discovered my new favourite snack is cottage cheese on wholemeal toast. Yum. I'm going to start eating a bit of bread again now. Not a lot but some is a good thing i think.

Ugh i've just remembered i've got a staff meeting today. What a waste of time. I'm finishing soon to go back to uni and the meeting is about general laziness and how to deal with underage kids at gigs. I'm not lazy at work and i know how to deal with kids. Take all their vodka and keep it for myself! Haha.
Double ugh, Flatmate has just come home. Haven't seen him since Friday and was hoping he'd be out at the pub all day today. Dammit. We'll definitely have to go out somewhere now. I'm not sitting in with him all day.
Right, the shower has stopped so i take that as my cue to get in there and wash my hair. Then i'm ready for anything.
Have a good bank holiday people!
x